Jesus answered him, “Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.” John 3:3

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ. 2 Corinthians 10:5

Philippians 4:6-7 

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

1 Peter 5:7 

Casting all your anxieties on him, because he cares for you.

Matthew 6:25-34 

“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. 

John 14:27

Peace I leave with you; the peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.

Anxiety is your body's response to anticipated danger. It is typically associated with worry or fear and is often accompanied by cognitive issues such as difficulty concentrating and physical symptoms like nausea, shaking, and muscle tenseness. Anxiety can be a normal response to specific situations, but sometimes anxiety is part of an anxiety disorder.

There are multiple types of anxiety disorders, and they involve similar symptoms, with some differences in their symptoms.

It might feel like your anxiety symptoms control your life, whether that means fear of a panic attack, avoiding people due to social anxiety, or constant worry and agitation. Understanding the symptoms of your specific type of anxiety can help you seek the most appropriate treatment and improve your quality of life.

Anxiety is described by the "Diagnostic and Statistical Manual of Mental Disorders" (DSM-5) as anticipation of a future threat. Everyone feels anxious at one point or another, but not everyone experiences an anxiety disorder.

There are multiple types of anxiety disorders, including generalized anxiety, social anxiety, and more. These conditions should not be confused with day-to-day worrying.

It’s normal to be anxious about important events, like a job interview, a performance, a first date, a big exam, childbirth, or any number of life moments. Sometimes, however, worrying gets out of control and becomes an anxiety disorder.

Anxiety disorders are diagnosable mental health conditions characterized by excessive fear, anxiety, and related behavioral and physical changes that may worsen over time.

Symptoms

The effects of anxiety usually include a combination of physical, psychological, and social symptoms. Your exact symptom profile will differ based on your individual circumstances, a specific type of anxiety disorder, and personal triggers.

Some common symptoms of anxiety disorders include.

Excessive fear and worry

Dry mouth

Muscle tension

Nausea

Irregular heartbeat

Difficulty sleeping

Cautious, avoidant behavior

Panic attacks

Keep in mind that this is not an exhaustive list of symptoms, because each type of anxiety disorder has its own symptom profile and diagnostic criteria based on guidelines of the DSM-5.

Social Anxiety Disorder

Social anxiety disorder, which was previously called social phobia, is characterized by excessive fear of social and performance situations.2 It is more than just shyness. People with social anxiety disorder feel intense anxiety that may lead to avoidant behaviors around meeting new people, maintaining relationships, speaking in front of others, eating in public, and more.

Symptoms of social anxiety disorder include:

Disproportionate fear and anxiety in one or more social situations

Blushing

Sweating

Trembling

Rapid heart rate

The feeling of “mind going blank”

Self-judgment and self-consciousness

Nausea

Avoiding social situations, or experiencing intense fear during them

Impairment in social, occupational, and other areas of functioning

People can either experience general social anxiety disorder, or performance-specific social anxiety disorder (such as when speaking or performing in front of an audience).

Social anxiety disorder can look different in children. Notably, for children, the anxiety must occur in peer situations, and not just with adults. Symptoms can manifest as tantrums, freezing, crying, clinging, and refusal to speak.

These conditions manifest as both physical and mental symptoms and impact daily activities such as school, work, leisure, and relationships.

The need to follow instructions, by listening & caring for other people's needs is the action of Breaking Self-Ego.

Why do I say the need to follow instructions?

Reason: I don’t know how to.

Reason: I tried my way and I failed.

Reason: I gave up and took the easy way out through science.

Reason: I came to a dead end and now I am lost.

Why do I say by listening & caring for other people’s needs?

Reason: I have to listen to get instructions.

Reason: I need to know people’s needs to provide care.

The need to follow instructions, by listening & caring for other people’s needs is the action of breaking Self-Ego.

Why do I say all of this? The reason why is because Love is not self-seeking. Love is kind.

Breaking Self-Ego:

The first thing you need to do in breaking your Self-Ego is to recognize you are poor. 

Why do I say that? 

Because Poor means you do not have it, and you can’t buy it, and you need it.

In Matthew 19:24 Jesus says it is hard for a rich man to enter the kingdom of God. 

Why did Jesus say this? 

Because the Ego of a Rich Person is, “I have it all, I can buy it all and I can do it all”, and not listen to the cares of other people's needs.

 Their attitude is I do not need you, get out of my way, and that brothers and sisters is Pride

In Matthew 5:3. Our Lord and Savior Jesus Christ says “Blessed are the poor in spirit, for theirs is the kingdom of heaven”.

To be Rich- Means. You have plenty of.

When a poor man asks a rich man can I have? The Rich man says I have plenty. The rich man listens to the instructions of the poor man and cares for the poor man's needs.   

People pray and ask God for many different things. But Jesus says ask and it will be given to you in My Name. 

Why did Jesus say that? 

Would you ask a person in their name for something you know they don’t have? LOL. Come on now, you marketing geniuses of our time.

 Jesus is Holy, Life, Truth, and Love. Ask for things that are contained to God. 

To be Rich in God- Means. You have plenty of God’s Spirit and wisdom.

Question yourself. What are you asking for in prayer is it of God?

Do not love the world or anything in the world. If anyone loves the world, love for the Father is not in them. 1 John 2:15. 

You should want the things of God. Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, and whatever is admirable if anything is excellent or praiseworthy think about such things.

Do not love the world why? 

The reason why is that science is the systematic knowledge of the physical and natural world gained, the observation and experimentation by counterfeiting the creation and wisdom of God. The world is leaning toward their understanding becoming like their Mother Eve.

Why did I say The World is leaning toward their understanding becoming like their Mother Eve? 

The World is being disobedient to the Creator and wanting their knowledge by feeding their hearts with seeds, and words of the devil. 

So come from out her brothers and sisters.

So come out of her brothers and sisters. Why did I say that? 

Because those who are willing to be deceived are deceived. Do not love her deception as Adam did. 

Breaking the Self-Ego and coming out here is the need to follow instructions; listening & caring for other people’s needs is the action of breaking the Self-Ego. 

So “Blessed are the poor in spirit, for theirs is the kingdom of heaven.” Jesus has said it clearly in Matthew 5:3.

Recognize that you are poor and you are in need to follow Godly instructions.

Breaking Self-Ego 

by Life Coaching Speaker Trey Knowles

Truth & Knowledge Episode 3

“I can do nothing on my own. As I hear, I judge, and my judgment is just because I seek not my own will but the will of him who sent me. John 5:30

The Brain on Drugs starts with the war that is against you.

The drug dealer is like your mother. You have extreme admiration for the drug dealer's “sorcery,”. This is called idolatry.

These Merchant drug dealers are called the great ones of the earth right now, and all nations are deceived by their sorcery.

Your enemy is called Pharmakeia. Learn how to say no to drugs and speak out against your enemy.

The Brain on Drugs

by Life Coaching Speaker Trey Knowles

Truth & Knowledge Episode 2.2

I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship. 

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

Romans 12: 1-2

The end of all things is at hand; therefore be self-controlled and sober-minded for the sake of your prayers. 1 Peter 4:7 

Learn the 4 Brain Chemicals that keep you in a good mood.

Happy Brain Chemicals 

by Life Coaching Speaker Trey Knowles

Truth & Knowledge Episode 1.2

 1 Corinthians 6:19-20

19 Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your bodies.